... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... Supplement packaging may make claims that aren’t backed by science and may not accurately reflect a product’s ingredients. To purchase supplements from reputable sources, look for verification from respected third-party testing agencies, such as ConsumerLab.com, NSF International, UL, or U.S. ...
Vitamin D and HIV: What’s the Connection?
... Supplement packaging may make claims that aren’t backed by science and may not accurately reflect a product’s ingredients. To purchase supplements from reputable sources, look for verification from respected third-party testing agencies, such as ConsumerLab.com, NSF International, UL, or U.S. ...
... MelanonychiaWhen the nail plate has a black or brown stripe due to a buildup of melanin (the pigment that gives your skin its color), this is called melanonychia. This dark stripe often runs up and down, known as longitudinal melanonychia. ...
4 Ways HIV May Affect Your Nails
... MelanonychiaWhen the nail plate has a black or brown stripe due to a buildup of melanin (the pigment that gives your skin its color), this is called melanonychia. This dark stripe often runs up and down, known as longitudinal melanonychia. ...
... Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. ...
4 Ways To Sleep Better With HIV
... Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. ...
... Between visits, make sure to limit sweet and sticky foods and brush and floss regularly.Prioritizing Self-CareLiving with a chronic condition is especially tough when unexpected symptoms arise. Self-care is critically important when it comes to oral health, especially for people with HIV who have additional risk factors. ...
6 Dental and Oral Problems With HIV
... Between visits, make sure to limit sweet and sticky foods and brush and floss regularly.Prioritizing Self-CareLiving with a chronic condition is especially tough when unexpected symptoms arise. Self-care is critically important when it comes to oral health, especially for people with HIV who have additional risk factors. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... But people with HIV who have weakened immune systems need to be extra cautious to avoid opportunistic infections that can attack when the immune system is down. Someone living with HIV who has a low CD4 count can get severely ill from something as simple as a common cold. ...
HIV and Living With Family: 6 Tips for Safety
... But people with HIV who have weakened immune systems need to be extra cautious to avoid opportunistic infections that can attack when the immune system is down. Someone living with HIV who has a low CD4 count can get severely ill from something as simple as a common cold. ...
... If you’re HIV-positive and your partner wishes to conceive, make sure you’re undetectable on ART first — and work to remain so throughout your partner’s pregnancy.Is There a Cure for HIV?Despite encouraging research toward finding a cure for HIV, there is no cure for HIV. The good news is that while HIV is not currently curable, it’s treatable. ...
Treatment for HIV
... If you’re HIV-positive and your partner wishes to conceive, make sure you’re undetectable on ART first — and work to remain so throughout your partner’s pregnancy.Is There a Cure for HIV?Despite encouraging research toward finding a cure for HIV, there is no cure for HIV. The good news is that while HIV is not currently curable, it’s treatable. ...
... Missing doses gives the virus time to mutate, which can lead to drug resistance and make the treatment stop working.If you experience side effects or have trouble taking your pills consistently, talk to your healthcare team. ...
Abacavir and Lamivudine: Why They’re Used Together
... Missing doses gives the virus time to mutate, which can lead to drug resistance and make the treatment stop working.If you experience side effects or have trouble taking your pills consistently, talk to your healthcare team. ...
... The researchers also found that “even mild [depression] symptoms can be associated with poor self-care maintenance,” emphasizing how important it is for people with chronic conditions to be screened for depression of any severity.In addition, make sure you have a supportive team around you, which can help when dealing with HIV. ...
How HIV Can Affect Your Mental Health
... The researchers also found that “even mild [depression] symptoms can be associated with poor self-care maintenance,” emphasizing how important it is for people with chronic conditions to be screened for depression of any severity.In addition, make sure you have a supportive team around you, which can help when dealing with HIV. ...
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