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4 Ways HIV May Affect Your Nails
... MelanonychiaWhen the nail plate has a black or brown stripe due to a buildup of melanin (the pigment that gives your skin its color), this is called melanonychia. This dark stripe often runs up and down, known as longitudinal melanonychia. ...
4 Ways HIV May Affect Your Nails
... MelanonychiaWhen the nail plate has a black or brown stripe due to a buildup of melanin (the pigment that gives your skin its color), this is called melanonychia. This dark stripe often runs up and down, known as longitudinal melanonychia. ...
Vitamin D and HIV: What’s the Connection?
... If you have darker skin, the melanin pigment in your skin may block the sun’s rays and interfere with making vitamin D from sun exposure. ...
Vitamin D and HIV: What’s the Connection?
... If you have darker skin, the melanin pigment in your skin may block the sun’s rays and interfere with making vitamin D from sun exposure. ...
Healthy Diet and Nutrition in HIV
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
Healthy Diet and Nutrition in HIV
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...