... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... During a video chat, you can: Watch family open gifts Have them show you the decorations around the house Read a holiday story or poem to the children Sing favorite holiday songs together Adjust Your ExpectationsEven without a chronic illness like HIV, holidays often come with high expectations that lead to disappointment and stress. ...
Enjoying the Holidays While Living With HIV
... During a video chat, you can: Watch family open gifts Have them show you the decorations around the house Read a holiday story or poem to the children Sing favorite holiday songs together Adjust Your ExpectationsEven without a chronic illness like HIV, holidays often come with high expectations that lead to disappointment and stress. ...
... Watch the video to hear Humberto’s perspective on acceptance and breaking away from HIV stigma. Transcription 00:00:00:16 - 00:00:35:33HumbertoYa que hay mucha desinformación sobre el tema. Si no hacemos algo al respecto seguirá esta epidemia. Cuando yo tenía 19 años es cuando recibí el diagnostico de VIH. El estigma de VIH lo fomenta el silencio. ...
Overcoming HIV Stigma: How I Found Self-Acceptance and Became an Advocate
... Watch the video to hear Humberto’s perspective on acceptance and breaking away from HIV stigma. Transcription 00:00:00:16 - 00:00:35:33HumbertoYa que hay mucha desinformación sobre el tema. Si no hacemos algo al respecto seguirá esta epidemia. Cuando yo tenía 19 años es cuando recibí el diagnostico de VIH. El estigma de VIH lo fomenta el silencio. ...
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
... Additionally, people whose immune systems were more active when starting ART have been found to gain more weight while on antiretroviral drugs than those who had less active immune systems at the start of HIV treatment. ...
... Do you have questions about leading an active lifestyle with HIV? Share your experience or questions in the comments below, or start a conversation by posting on your Activities page. ...
7 Incredible Athletes With HIV
... Do you have questions about leading an active lifestyle with HIV? Share your experience or questions in the comments below, or start a conversation by posting on your Activities page. ...
... Remember, you don’t need to apologize for setting good boundaries that help you stay healthy, manage your symptoms, and feel your best while living with HIV.Here are some conversations from myHIVteam about setting and defending boundaries:"Sorry I haven't been too active the last few days. I just need some time to myself to recharge."" ...
How Good Boundaries Make Life With HIV Easier
... Remember, you don’t need to apologize for setting good boundaries that help you stay healthy, manage your symptoms, and feel your best while living with HIV.Here are some conversations from myHIVteam about setting and defending boundaries:"Sorry I haven't been too active the last few days. I just need some time to myself to recharge."" ...
... However, many doctors allow someone else to be present on the phone or a video chat during an appointment. Before your appointment, you may want to tell your loved one about any concerns you plan on discussing with your doctor. They can help ensure you bring up everything you want to talk about. ...
How To Talk to Your Doctor About Weight Gain and HIV
... However, many doctors allow someone else to be present on the phone or a video chat during an appointment. Before your appointment, you may want to tell your loved one about any concerns you plan on discussing with your doctor. They can help ensure you bring up everything you want to talk about. ...
... Maria is an active and supportive member of myHIVteam and has two daughters.Do you want to be a part of the myHIVteam Member Spotlight Series?Let us know here: support@myHIVteam.com ...
Member Spotlight: What HIV Means To Me
... Maria is an active and supportive member of myHIVteam and has two daughters.Do you want to be a part of the myHIVteam Member Spotlight Series?Let us know here: support@myHIVteam.com ...
... “I was part of a video Zoom support group, which was helping a lot, so I recommend as much support as you can find,” another noted. Following are five small but meaningful steps you can take to support an HIV-positive person in your life.1. Take Them to and From Medical AppointmentsGoing through HIV treatment can be overwhelming. ...
5 Ways To Support an HIV-Positive Person You Live With
... “I was part of a video Zoom support group, which was helping a lot, so I recommend as much support as you can find,” another noted. Following are five small but meaningful steps you can take to support an HIV-positive person in your life.1. Take Them to and From Medical AppointmentsGoing through HIV treatment can be overwhelming. ...
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