... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... Consumption on All-Cause Mortality of French HIV-HCV Co-Infected Patients — Journal of Hepatology Coffee Intake and Neurocognitive Performance in HIV/HCV Coinfected Patients (ANRS CO13 HEPAVIH) — Nutrients Sleep Disorders and HIV — American Psychiatric Association Caffeine and Insomnia in People Living With HIV From the Miami Adult Studies on HIV (MASH ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... Consumption on All-Cause Mortality of French HIV-HCV Co-Infected Patients — Journal of Hepatology Coffee Intake and Neurocognitive Performance in HIV/HCV Coinfected Patients (ANRS CO13 HEPAVIH) — Nutrients Sleep Disorders and HIV — American Psychiatric Association Caffeine and Insomnia in People Living With HIV From the Miami Adult Studies on HIV (MASH ...
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
Alcohol and HIV: Your Guide
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... And when you can, make your plate as colorful as possible, incorporating all colors of the rainbow: Yellow — Bananas, corn, pineapple, summer squash, and yellow bell peppers Orange — Apricots, cantaloupe, carrots, grapefruit, oranges, orange bell peppers, papaya, and pumpkin Red — Apples, bell peppers, cherries, cranberries, raspberries, strawberries ...
Healthy Diet and Nutrition in HIV
... And when you can, make your plate as colorful as possible, incorporating all colors of the rainbow: Yellow — Bananas, corn, pineapple, summer squash, and yellow bell peppers Orange — Apricots, cantaloupe, carrots, grapefruit, oranges, orange bell peppers, papaya, and pumpkin Red — Apples, bell peppers, cherries, cranberries, raspberries, strawberries ...
... Supplement packaging may make claims that aren’t backed by science and may not accurately reflect a product’s ingredients. To purchase supplements from reputable sources, look for verification from respected third-party testing agencies, such as ConsumerLab.com, NSF International, UL, or U.S. ...
Vitamin D and HIV: What’s the Connection?
... Supplement packaging may make claims that aren’t backed by science and may not accurately reflect a product’s ingredients. To purchase supplements from reputable sources, look for verification from respected third-party testing agencies, such as ConsumerLab.com, NSF International, UL, or U.S. ...
... Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
... Attend regular medical checkups so your healthcare provider can monitor your health, provide preventive medicines or vaccines, and make necessary lifestyle recommendations to help you maintain your quality of life. HIV treatments have made living a long life with HIV possible. ...
6 Complications of HIV You Must Know About
... Attend regular medical checkups so your healthcare provider can monitor your health, provide preventive medicines or vaccines, and make necessary lifestyle recommendations to help you maintain your quality of life. HIV treatments have made living a long life with HIV possible. ...
... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
... Be careful with leftovers — When you’re done eating, make sure to properly store and reheat leftovers to prevent bacteria from growing. ...
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