... However, anxiety that persists for more than six months may be diagnosed as generalized anxiety disorder, a condition that affects about 2 percent of the general population and almost 16 percent of those who are HIV-positive.You can take steps to help manage anxiety and keep it from taking over your ability to function.Sometimes, professional interventions ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... However, anxiety that persists for more than six months may be diagnosed as generalized anxiety disorder, a condition that affects about 2 percent of the general population and almost 16 percent of those who are HIV-positive.You can take steps to help manage anxiety and keep it from taking over your ability to function.Sometimes, professional interventions ...
... Most people experience few or mild post-exposure prophylaxis side effects, and completing all follow-up appointments is important for your health.Talk to Your Healthcare Provider About PEPIf you believe you or your partner has been accidentally exposed to HIV, contact your healthcare provider or visit an emergency department right away to get help. ...
PEP Side Effects: What To Expect and Tips for Managing Them
... Most people experience few or mild post-exposure prophylaxis side effects, and completing all follow-up appointments is important for your health.Talk to Your Healthcare Provider About PEPIf you believe you or your partner has been accidentally exposed to HIV, contact your healthcare provider or visit an emergency department right away to get help. ...
... This is where GLP-1 drugs may be able to help.However, if you’re taking both GLP-1 drugs and ART, it’s important to be aware of potential side effects and drug interactions. ...
... It takes a couple of days to mentally prepare for the appointment.”Offering to take your loved one to and from their appointments can relieve the stress of a doctor's visit and help them feel less alone. They may also appreciate an offer to join them in meeting with the doctor so you can take notes, advocate for them, or provide moral support. ...
5 Ways To Support an HIV-Positive Person You Live With
... It takes a couple of days to mentally prepare for the appointment.”Offering to take your loved one to and from their appointments can relieve the stress of a doctor's visit and help them feel less alone. They may also appreciate an offer to join them in meeting with the doctor so you can take notes, advocate for them, or provide moral support. ...
... To change what emails you receive relating to these notifications, you can visit your email settings and make your desired changes. To view more answers to commonly asked questions, check out our FAQ page by clicking here. ...
What are notifications?
... To change what emails you receive relating to these notifications, you can visit your email settings and make your desired changes. To view more answers to commonly asked questions, check out our FAQ page by clicking here. ...
... Manage Stress and FatigueTraveling can be physically and emotionally exhausting, so prioritize self-care to manage stress and fatigue. Get plenty of rest, eat healthy and on a regular basis, maintain a regular sleep schedule, and practice meditation or deep breathing exercises. ...
Traveling and HIV: 9 Tips
... Manage Stress and FatigueTraveling can be physically and emotionally exhausting, so prioritize self-care to manage stress and fatigue. Get plenty of rest, eat healthy and on a regular basis, maintain a regular sleep schedule, and practice meditation or deep breathing exercises. ...
... Gray points out that “at its core, mindfulness is really approaching the present moment with openness, with curiosity, purposefully, and just being aware of what’s around you. ...
How HIV Can Affect Your Mental Health
... Gray points out that “at its core, mindfulness is really approaching the present moment with openness, with curiosity, purposefully, and just being aware of what’s around you. ...
... So today a lady from Public Health came to my house unannounced, no one called and informed me of this visit. I dont know how to tell my family, or where to begin. Can you relate?Have another topic you'd like to discuss or explore? Go to myHIVteam today and start the conversation. ...
Family Support and HIV
... So today a lady from Public Health came to my house unannounced, no one called and informed me of this visit. I dont know how to tell my family, or where to begin. Can you relate?Have another topic you'd like to discuss or explore? Go to myHIVteam today and start the conversation. ...
... Be aware of those judgments. Ask yourself where this is coming from. Use the moment to be gentle and compassionate with yourself.Do you recall a time when you were particularly critical of yourself? What are you doing to show yourself kindness in those moments? Share in the comments below or directly on myHIVteam. ...
Ready to Stop Judging Yourself?
... Be aware of those judgments. Ask yourself where this is coming from. Use the moment to be gentle and compassionate with yourself.Do you recall a time when you were particularly critical of yourself? What are you doing to show yourself kindness in those moments? Share in the comments below or directly on myHIVteam. ...
... Jot down your questions as you think of them and bring your list to your appointments so you can remember your questions and write down the answers.Manage Your AppointmentsIf you already rely on a digital calendar or paper planner to manage work and family obligations, stick with that method for managing your new doctor’s visits. ...
You’ve Just Been Diagnosed With HIV. Now What?
... Jot down your questions as you think of them and bring your list to your appointments so you can remember your questions and write down the answers.Manage Your AppointmentsIf you already rely on a digital calendar or paper planner to manage work and family obligations, stick with that method for managing your new doctor’s visits. ...