... Are you making changes to your diet for healthier living? What challenges have you faced, and what’s made it easier? Share your experience in the comments below, or start a conversation by posting on myHIVteam. ...
Healthy Diet and Nutrition in HIV
... Are you making changes to your diet for healthier living? What challenges have you faced, and what’s made it easier? Share your experience in the comments below, or start a conversation by posting on myHIVteam. ...
... It’s essential to cook them thoroughly, making sure they reach the right internal temperature. You can use a food thermometer to check if your dishes are cooked well enough. Avoid cross-contamination — Remember to handle raw and cooked foods separately to avoid cross-contamination. ...
HIV Diet: 7 Ways Latin Foods Can Help
... It’s essential to cook them thoroughly, making sure they reach the right internal temperature. You can use a food thermometer to check if your dishes are cooked well enough. Avoid cross-contamination — Remember to handle raw and cooked foods separately to avoid cross-contamination. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... It’s also good for many parts of your body, and it might help give your immune system a boost. Exercise doesn’t have to involve going to the gym — you can walk around your neighborhood, do some gardening, or enjoy a bike ride with friends or family. Any activity that increases your heart rate and gets your blood pumping can help. ...
How Does HIV Affect the Immune System? 5 Ways To Boost Your Immunity
... It’s also good for many parts of your body, and it might help give your immune system a boost. Exercise doesn’t have to involve going to the gym — you can walk around your neighborhood, do some gardening, or enjoy a bike ride with friends or family. Any activity that increases your heart rate and gets your blood pumping can help. ...
... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...
7 Tips for Better Self-Care With HIV
... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...
... Be creative.Protecting Others From HIVAfter being on treatment for several months, many HIV-positive people can bring their viral load (the measure of HIV in their blood) down to undetectable levels that can’t be measured in blood tests, according to the Centers for Disease Control and Prevention (CDC). ...
Treatment for HIV
... Be creative.Protecting Others From HIVAfter being on treatment for several months, many HIV-positive people can bring their viral load (the measure of HIV in their blood) down to undetectable levels that can’t be measured in blood tests, according to the Centers for Disease Control and Prevention (CDC). ...
... Once many T cells are infected, the immune system is unable to work as well as it should.Protease inhibitors are HIV treatments that block the protease protein and prevent mature, working virus particles from forming. ...
... In many cases, your health care team may advise you to do the same types of exercise you enjoyed before your HIV diagnosis.One myHIVteam member wrote, “Played tennis for an hour and 45 minutes this morning with my buddy, then went back in the afternoon for another 90 minutes with my other buddy. I’d be on a court all day if possible!” ...
HIV Weight Loss and Gain: 3 Ways To Maintain a Healthy Weight
... In many cases, your health care team may advise you to do the same types of exercise you enjoyed before your HIV diagnosis.One myHIVteam member wrote, “Played tennis for an hour and 45 minutes this morning with my buddy, then went back in the afternoon for another 90 minutes with my other buddy. I’d be on a court all day if possible!” ...
... Many doctors have digital patient portals that allow quick communication. Doctor Discussion QuestionsThe following questions may give you an idea of what to ask during your appointment with your doctor. Does my current weight put me at higher risk for developing complications, such as heart disease or type 2 diabetes? ...
How To Talk to Your Doctor About Weight Gain and HIV
... Many doctors have digital patient portals that allow quick communication. Doctor Discussion QuestionsThe following questions may give you an idea of what to ask during your appointment with your doctor. Does my current weight put me at higher risk for developing complications, such as heart disease or type 2 diabetes? ...
... There are many different classes of ART medications, and most people are treated with a combination of drugs. Certain types of preventive ART can also protect against transmission. ...
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