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... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... Be careful with leftovers — When you’re done eating, make sure to properly store and reheat leftovers to prevent bacteria from growing. ...
HIV Diet: 7 Ways Latin Foods Can Help
... Be careful with leftovers — When you’re done eating, make sure to properly store and reheat leftovers to prevent bacteria from growing. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... They may recommend new medications or lifestyle changes you can make to support your immune system. ...
How Does HIV Affect the Immune System? 5 Ways To Boost Your Immunity
... They may recommend new medications or lifestyle changes you can make to support your immune system. ...
... Another great day in the making! Be thankful for all that you have!Be kind. Be gentle. Be grateful."Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? ...
Being Yourself Is More Than Enough
... Another great day in the making! Be thankful for all that you have!Be kind. Be gentle. Be grateful."Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? ...
... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
... The virus DNA gives the cell instructions for making all of the different components used to make new viruses. HIV uses the cell’s proteins and other materials to form an HIV factory, churning out virus building blocks including RNA and proteins. This is known as replication or transcription.6. ...
HIV as a Retrovirus: Life Cycle and How It Infects a Cell
... The virus DNA gives the cell instructions for making all of the different components used to make new viruses. HIV uses the cell’s proteins and other materials to form an HIV factory, churning out virus building blocks including RNA and proteins. This is known as replication or transcription.6. ...
... Instead, focus on making positive lifestyle changes. Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Instead, focus on making positive lifestyle changes. Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
... Missing doses gives the virus time to mutate (change) and might make the medication stop working.If someone is taking these medications as part of PrEP or PEP, the timing will vary. In general, a 28-day course of medication is recommended for PEP. How long you need PrEP treatment depends on your situation. ...
Emtricitabine and Tenofovir Combination for HIV: How It Works and More
... Missing doses gives the virus time to mutate (change) and might make the medication stop working.If someone is taking these medications as part of PrEP or PEP, the timing will vary. In general, a 28-day course of medication is recommended for PEP. How long you need PrEP treatment depends on your situation. ...
... Blocking this enzyme stops HIV from making copies of itself and inserting its genetic code into cells.Sometimes, if these medications aren’t a good fit for a specific person, doctors may choose different medicines for PEP. ...
PEP Side Effects: What To Expect and Tips for Managing Them
... Blocking this enzyme stops HIV from making copies of itself and inserting its genetic code into cells.Sometimes, if these medications aren’t a good fit for a specific person, doctors may choose different medicines for PEP. ...