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"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
Beginner's Mind - Not Knowing It All When Living with HIV
"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
An HIV Diagnosis — and Journey to Acceptance
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
... These might include persistent feelings of sadness or emptiness, a loss of pleasure in your usual hobbies, and restless or irritable feelings, as well as trouble remembering things, concentrating, or making decisions. 5. ...
5 Ways To Receive Emotional Support With HIV
... These might include persistent feelings of sadness or emptiness, a loss of pleasure in your usual hobbies, and restless or irritable feelings, as well as trouble remembering things, concentrating, or making decisions. 5. ...
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
Replace Fear-Based Thinking with Love-Based Thinking
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... It’s essential to cook them thoroughly, making sure they reach the right internal temperature. You can use a food thermometer to check if your dishes are cooked well enough. Avoid cross-contamination — Remember to handle raw and cooked foods separately to avoid cross-contamination. ...
HIV Diet: 7 Ways Latin Foods Can Help
... It’s essential to cook them thoroughly, making sure they reach the right internal temperature. You can use a food thermometer to check if your dishes are cooked well enough. Avoid cross-contamination — Remember to handle raw and cooked foods separately to avoid cross-contamination. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
Vitamin D and HIV: What’s the Connection?
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
... Making this choice early in pregnancy — or before getting pregnant — gives the medications enough time to work. The goal of ART is to reach an undetectable level of virus — ideally, before becoming pregnant. ...
HIV and Pregnancy: Preventing Transmission
... Making this choice early in pregnancy — or before getting pregnant — gives the medications enough time to work. The goal of ART is to reach an undetectable level of virus — ideally, before becoming pregnant. ...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...