... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
An HIV Diagnosis — and Journey to Acceptance
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
... Ask your doctor for recommendations on reading materials or other resources that can help you better understand and manage your condition. ...
... Finding new ways to help manage your stress levels can help you relax while also improving your immunity. Exercising regularly, meditating for 10 to 15 minutes a few times a week, or practicing yoga may help lower your stress. 5. Exercise RegularlyRegular exercise can lower your stress. ...
How Does HIV Affect the Immune System? 5 Ways To Boost Your Immunity
... Finding new ways to help manage your stress levels can help you relax while also improving your immunity. Exercising regularly, meditating for 10 to 15 minutes a few times a week, or practicing yoga may help lower your stress. 5. Exercise RegularlyRegular exercise can lower your stress. ...
... Practicing self-acceptance can help you define that boundary and know when to seek emotional support.One myHIVteam member wrote about their perspective on self-acceptance: “Many of my feelings and thoughts were directed toward my value and dignity as a human being. ...
5 Ways To Receive Emotional Support With HIV
... Practicing self-acceptance can help you define that boundary and know when to seek emotional support.One myHIVteam member wrote about their perspective on self-acceptance: “Many of my feelings and thoughts were directed toward my value and dignity as a human being. ...
... Manage stress through relaxation, meditation, or self-care activities you enjoy. ...
... “Undetectable” means that the instrument used to test a blood sample can’t find enough virus to give a number value. For people with well-controlled HIV prior to pregnancy, guidelines recommend continuing that treatment while pregnant. ...
HIV and Pregnancy: Preventing Transmission
... “Undetectable” means that the instrument used to test a blood sample can’t find enough virus to give a number value. For people with well-controlled HIV prior to pregnancy, guidelines recommend continuing that treatment while pregnant. ...
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