... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... Evelina TshabalalaEvelina Tshabalala is an accomplished marathon runner, mountaineer, and activist. She grew up in Durban in the KwaZulu-Natal province of South Africa. Tshabalala has endured unthinkable loss, having lost her father to a fatal assault and her son to drowning. ...
7 Incredible Athletes With HIV
... Evelina TshabalalaEvelina Tshabalala is an accomplished marathon runner, mountaineer, and activist. She grew up in Durban in the KwaZulu-Natal province of South Africa. Tshabalala has endured unthinkable loss, having lost her father to a fatal assault and her son to drowning. ...
... “I had to make sure that I was open-minded enough to ask a lot of questions, and go get a lot of information from different people.”‘A Blessing and a Curse’HIV treatment has significantly advanced since Johnson’s announcement. ...
What Magic Johnson Has Shared About His HIV Diagnosis
... “I had to make sure that I was open-minded enough to ask a lot of questions, and go get a lot of information from different people.”‘A Blessing and a Curse’HIV treatment has significantly advanced since Johnson’s announcement. ...
... — MyPlate Omega-3 Fatty Acids — National Institutes of Health Might a Vegan Diet Be Healthy, or Even Healthier? — Animal (De)liberation: Should the Consumption of Animal Products Be Banned? ...
Healthy Diet and Nutrition in HIV
... — MyPlate Omega-3 Fatty Acids — National Institutes of Health Might a Vegan Diet Be Healthy, or Even Healthier? — Animal (De)liberation: Should the Consumption of Animal Products Be Banned? ...
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
Alcohol and HIV: Your Guide
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Tips for Disclosing Your HIV Status to Others
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... Supplement packaging may make claims that aren’t backed by science and may not accurately reflect a product’s ingredients. To purchase supplements from reputable sources, look for verification from respected third-party testing agencies, such as ConsumerLab.com, NSF International, UL, or U.S. ...
Vitamin D and HIV: What’s the Connection?
... Supplement packaging may make claims that aren’t backed by science and may not accurately reflect a product’s ingredients. To purchase supplements from reputable sources, look for verification from respected third-party testing agencies, such as ConsumerLab.com, NSF International, UL, or U.S. ...
... Do you know what kinds of food you should eat with medications to make that drug work at its maximum? Did you know that some HIV medications work better when you eat fatty foods? ...
... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
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