... So today, I promised myself to stop being so hard on myself. It's funny how we get mad at people for being hard on themselves but we are even harder on ourselves. Today, I congratulated myself for just being me and made sure I kept a smile of humbleness on my face all day because life is good!" ...
Ready to Stop Judging Yourself?
... So today, I promised myself to stop being so hard on myself. It's funny how we get mad at people for being hard on themselves but we are even harder on ourselves. Today, I congratulated myself for just being me and made sure I kept a smile of humbleness on my face all day because life is good!" ...
... . … I don’t push the limits of my body too far, but enough to get my heart rate up and break a sweat. I do have days where my body just isn’t there. So I don’t push it and certainly don’t stress over this.”Letting yourself rest can play an important role in self-care while living with HIV. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... . … I don’t push the limits of my body too far, but enough to get my heart rate up and break a sweat. I do have days where my body just isn’t there. So I don’t push it and certainly don’t stress over this.”Letting yourself rest can play an important role in self-care while living with HIV. ...
... Studies show that the levels of ART medication found in breast milk are lower than the levels in their blood, and the risk of side effects for babies on ART or breastfed by a parent on ART is low.If you develop detectable viral loads, you should stop breastfeeding immediately.If you’re on ART and had an undetectable viral load during pregnancy, the ...
HIV and Breastfeeding: 7 Facts To Know
... Studies show that the levels of ART medication found in breast milk are lower than the levels in their blood, and the risk of side effects for babies on ART or breastfed by a parent on ART is low.If you develop detectable viral loads, you should stop breastfeeding immediately.If you’re on ART and had an undetectable viral load during pregnancy, the ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
If you or a loved one with human immunodeficiency virus (HIV) are having ongoing sleep problems, ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
Traveling and HIV: 9 Tips
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
People living with HIV all take different approaches to dealing with life's challenges when it co...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...
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