... "If something doesn't seem right, I trust my gut and look for answers." - Member of myHIVteam"When I was first diagnosed, I kept my mouth shut even if my doctor said something incorrect or wrong for my body. ...
The Importance of Trusting Yourself
... "If something doesn't seem right, I trust my gut and look for answers." - Member of myHIVteam"When I was first diagnosed, I kept my mouth shut even if my doctor said something incorrect or wrong for my body. ...
... Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. Be patient with yourself as you get adjusted. ...
4 Ways To Sleep Better With HIV
... Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. Be patient with yourself as you get adjusted. ...
... Disclosing once you’re undetectable allows you to speak about your HIV status in a very different way, from a position of confidence and control because you know you can’t transmit the virus anymore.If and when you choose to disclose, pick a time and setting that feels comfortable and safe for you. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... Disclosing once you’re undetectable allows you to speak about your HIV status in a very different way, from a position of confidence and control because you know you can’t transmit the virus anymore.If and when you choose to disclose, pick a time and setting that feels comfortable and safe for you. ...
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Tips for Disclosing Your HIV Status to Others
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
... A 2022 study in the U.K. involving the general population found that many health conditions seem to improve when you drink caffeine. There were, however, some study participants who didn’t experience any health benefits at all.If you’re living with other health issues in addition to HIV, talk to your doctor about using caffeine. ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... A 2022 study in the U.K. involving the general population found that many health conditions seem to improve when you drink caffeine. There were, however, some study participants who didn’t experience any health benefits at all.If you’re living with other health issues in addition to HIV, talk to your doctor about using caffeine. ...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
... Between visits, make sure to limit sweet and sticky foods and brush and floss regularly.Prioritizing Self-CareLiving with a chronic condition is especially tough when unexpected symptoms arise. Self-care is critically important when it comes to oral health, especially for people with HIV who have additional risk factors. ...
6 Dental and Oral Problems With HIV
... Between visits, make sure to limit sweet and sticky foods and brush and floss regularly.Prioritizing Self-CareLiving with a chronic condition is especially tough when unexpected symptoms arise. Self-care is critically important when it comes to oral health, especially for people with HIV who have additional risk factors. ...
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