... Food and Drug Administration Caffeine — MedlinePlus Caffeine Chart — Center for Science in the Public Interest ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Doctors also recommend avoiding screen time within the hour before going to sleep, as well as reducing alcohol and caffeine intake, particularly three or four hours before bedtime.4. Eat a Healthy DietA healthy, nutritious diet plays an important role in maintaining your overall quality of life and well-being while living with HIV. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Doctors also recommend avoiding screen time within the hour before going to sleep, as well as reducing alcohol and caffeine intake, particularly three or four hours before bedtime.4. Eat a Healthy DietA healthy, nutritious diet plays an important role in maintaining your overall quality of life and well-being while living with HIV. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...
4 Ways To Sleep Better With HIV
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
Traveling and HIV: 9 Tips
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
People living with HIV all take different approaches to dealing with life's challenges when it co...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...
... Poor attention to brushing and flossing contributes to the problem, but the following factors also generally increase the risk of tooth decay in people living with HIV: High rates of smoking High rates of diabetes, as well as diabetes that isn’t controlled well High-sugar diet Drug and alcohol use Pain caused by untreated tooth decay can be excruciating ...
6 Dental and Oral Problems With HIV
... Poor attention to brushing and flossing contributes to the problem, but the following factors also generally increase the risk of tooth decay in people living with HIV: High rates of smoking High rates of diabetes, as well as diabetes that isn’t controlled well High-sugar diet Drug and alcohol use Pain caused by untreated tooth decay can be excruciating ...