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... So today, I promised myself to stop being so hard on myself. It's funny how we get mad at people for being hard on themselves but we are even harder on ourselves. Today, I congratulated myself for just being me and made sure I kept a smile of humbleness on my face all day because life is good!" ...
Ready to Stop Judging Yourself?
... So today, I promised myself to stop being so hard on myself. It's funny how we get mad at people for being hard on themselves but we are even harder on ourselves. Today, I congratulated myself for just being me and made sure I kept a smile of humbleness on my face all day because life is good!" ...
... Studies show that the levels of ART medication found in breast milk are lower than the levels in their blood, and the risk of side effects for babies on ART or breastfed by a parent on ART is low.If you develop detectable viral loads, you should stop breastfeeding immediately.If you’re on ART and had an undetectable viral load during pregnancy, the ...
HIV and Breastfeeding: 7 Facts To Know
... Studies show that the levels of ART medication found in breast milk are lower than the levels in their blood, and the risk of side effects for babies on ART or breastfed by a parent on ART is low.If you develop detectable viral loads, you should stop breastfeeding immediately.If you’re on ART and had an undetectable viral load during pregnancy, the ...
If you’re living with human immunodeficiency virus (HIV), you may find that you experience fatigu...
Fatigue and HIV: 6 Tips for Boosting Energy
If you’re living with human immunodeficiency virus (HIV), you may find that you experience fatigu...
... The first step to having a fulfilling relationship is making sure that you’re taking care of yourself. Dating is also easier if you have a strong support network. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... The first step to having a fulfilling relationship is making sure that you’re taking care of yourself. Dating is also easier if you have a strong support network. ...
... “I did not sleep well at all last night, and I would think about taking a nap, but my doctor told me that if I want to get back on a normal sleep schedule, not to take naps,” wrote one member.You won’t always be able to follow a routine perfectly, but planning a sleep schedule is a great first step to getting better rest.2. ...
4 Ways To Sleep Better With HIV
... “I did not sleep well at all last night, and I would think about taking a nap, but my doctor told me that if I want to get back on a normal sleep schedule, not to take naps,” wrote one member.You won’t always be able to follow a routine perfectly, but planning a sleep schedule is a great first step to getting better rest.2. ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Tips for Disclosing Your HIV Status to Others
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
Traveling and HIV: 9 Tips
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
People living with HIV all take different approaches to dealing with life's challenges when it co...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...