... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
If you or a loved one with human immunodeficiency virus (HIV) are having ongoing sleep problems, ...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
... It also means making sure you have the social support you need for your emotional well-being.As one myHIVteam member wrote, “Most people with HIV can live long and healthy lives if they get and stay on treatment. There will be a period of adjustment. People who are newly diagnosed can feel many emotions — sadness, hopelessness, and even anger. ...
5 Ways To Receive Emotional Support With HIV
... It also means making sure you have the social support you need for your emotional well-being.As one myHIVteam member wrote, “Most people with HIV can live long and healthy lives if they get and stay on treatment. There will be a period of adjustment. People who are newly diagnosed can feel many emotions — sadness, hopelessness, and even anger. ...
... Maintain a healthy diet and stay hydrated while traveling, but be cautious of consuming contaminated food or water, including unpasteurized dairy products. On myHIVteam, members talk about their travel plans and share tips for visiting new places. “I require boiled water 24/7 and may be doing a trip later in the year,” shared one member. ...
Traveling and HIV: 9 Tips
... Maintain a healthy diet and stay hydrated while traveling, but be cautious of consuming contaminated food or water, including unpasteurized dairy products. On myHIVteam, members talk about their travel plans and share tips for visiting new places. “I require boiled water 24/7 and may be doing a trip later in the year,” shared one member. ...
People living with HIV all take different approaches to dealing with life's challenges when it co...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...
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