... In that time, I learned there are some things we have to do for ourselves. One of them is exercise. Get off the couch. I feel many times better after regular exercise. You don’t need a gym or fancy machine. Walking is great exercise; stretching and yoga or tai chi are very helpful.”2. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... In that time, I learned there are some things we have to do for ourselves. One of them is exercise. Get off the couch. I feel many times better after regular exercise. You don’t need a gym or fancy machine. Walking is great exercise; stretching and yoga or tai chi are very helpful.”2. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... Leave a comment below or start a conversation on myHIVteam. ...
... Some feel like they don’t have to hide anymore and can be who they really are. This may help improve their mental health as they live with HIV. Nondisclosure, on the other hand, can make some people feel isolated and alone. ...
Tips for Disclosing Your HIV Status to Others
... Some feel like they don’t have to hide anymore and can be who they really are. This may help improve their mental health as they live with HIV. Nondisclosure, on the other hand, can make some people feel isolated and alone. ...
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories. Feel free to ask your own question here. ...
Stigma and HIV
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories. Feel free to ask your own question here. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... Some HIV medications used in antiretroviral therapy can have mental health side effects like symptoms of depression and anxiety, as well as trouble sleeping.Sharing your feelings with your doctor can be intimidating, so here are some tips before you go into your appointment: Have some questions in mind beforehand. ...
5 Ways To Receive Emotional Support With HIV
... Some HIV medications used in antiretroviral therapy can have mental health side effects like symptoms of depression and anxiety, as well as trouble sleeping.Sharing your feelings with your doctor can be intimidating, so here are some tips before you go into your appointment: Have some questions in mind beforehand. ...
... Post your thoughts in the comments below, or start a conversation by sharing on your Activities page. ...
Traveling and HIV: 9 Tips
... Post your thoughts in the comments below, or start a conversation by sharing on your Activities page. ...
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
Self-Acceptance and HIV
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
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