... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... Leave a comment below or start a conversation on myHIVteam. ...
... Disclosing your status will allow your partner to decide if they want to try PrEP, determine when to start it, and ensure it’s used properly.But even if your HIV is undetectable or you’re on ART and you can’t transmit HIV through sex, disclosure is still important. ...
Tips for Disclosing Your HIV Status to Others
... Disclosing your status will allow your partner to decide if they want to try PrEP, determine when to start it, and ensure it’s used properly.But even if your HIV is undetectable or you’re on ART and you can’t transmit HIV through sex, disclosure is still important. ...
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories. Feel free to ask your own question here. ...
Stigma and HIV
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories. Feel free to ask your own question here. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... It also means making sure you have the social support you need for your emotional well-being.As one myHIVteam member wrote, “Most people with HIV can live long and healthy lives if they get and stay on treatment. There will be a period of adjustment. People who are newly diagnosed can feel many emotions — sadness, hopelessness, and even anger. ...
5 Ways To Receive Emotional Support With HIV
... It also means making sure you have the social support you need for your emotional well-being.As one myHIVteam member wrote, “Most people with HIV can live long and healthy lives if they get and stay on treatment. There will be a period of adjustment. People who are newly diagnosed can feel many emotions — sadness, hopelessness, and even anger. ...
... Post your thoughts in the comments below, or start a conversation by sharing on your Activities page. ...
Traveling and HIV: 9 Tips
... Post your thoughts in the comments below, or start a conversation by sharing on your Activities page. ...
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
Self-Acceptance and HIV
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
Join
