... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... Leave a comment below or start a conversation on myHIVteam. ...
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Tips for Disclosing Your HIV Status to Others
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories. Feel free to ask your own question here. ...
Stigma and HIV
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories. Feel free to ask your own question here. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... It also means making sure you have the social support you need for your emotional well-being.As one myHIVteam member wrote, “Most people with HIV can live long and healthy lives if they get and stay on treatment. There will be a period of adjustment. People who are newly diagnosed can feel many emotions — sadness, hopelessness, and even anger. ...
5 Ways To Receive Emotional Support With HIV
... It also means making sure you have the social support you need for your emotional well-being.As one myHIVteam member wrote, “Most people with HIV can live long and healthy lives if they get and stay on treatment. There will be a period of adjustment. People who are newly diagnosed can feel many emotions — sadness, hopelessness, and even anger. ...
... Post your thoughts in the comments below, or start a conversation by sharing on your Activities page. ...
Traveling and HIV: 9 Tips
... Post your thoughts in the comments below, or start a conversation by sharing on your Activities page. ...
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
Self-Acceptance and HIV
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...