... One myHIVteam member shared the following advice: “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest. For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” ...
Fatigue and HIV: 6 Tips for Boosting Energy
... One myHIVteam member shared the following advice: “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest. For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” ...
... “I’ve come to discover that a majority of people seem to think a relationship with someone else is supposed to ‘complete’ them,” a member shared. “I’ve been there and done that, and the truth of the matter is that no one can make you complete except for yourself.” ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... “I’ve come to discover that a majority of people seem to think a relationship with someone else is supposed to ‘complete’ them,” a member shared. “I’ve been there and done that, and the truth of the matter is that no one can make you complete except for yourself.” ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Another myHIVteam member shared, “Been a pretty good day ... other than an ongoing issue of not being able to fall asleep when I want. I used to make sure I was in bed and ready to sleep no later than midnight, and I would fall asleep quickly. ...
4 Ways To Sleep Better With HIV
... Another myHIVteam member shared, “Been a pretty good day ... other than an ongoing issue of not being able to fall asleep when I want. I used to make sure I was in bed and ready to sleep no later than midnight, and I would fall asleep quickly. ...
... As one member shared, “Haven’t told my co-workers. ...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
... “I have my meeting with my mental health worker before class,” shared another.2. Join a Support GroupAnother important part of feeling emotionally supported is connecting with others who are going through similar experiences. ...
5 Ways To Receive Emotional Support With HIV
... “I have my meeting with my mental health worker before class,” shared another.2. Join a Support GroupAnother important part of feeling emotionally supported is connecting with others who are going through similar experiences. ...
... “I require boiled water 24/7 and may be doing a trip later in the year,” shared one member. “Here in the U.K., all hotels and guest houses have kettles, but in Europe, they don’t. ...
Traveling and HIV: 9 Tips
... “I require boiled water 24/7 and may be doing a trip later in the year,” shared one member. “Here in the U.K., all hotels and guest houses have kettles, but in Europe, they don’t. ...
People living with HIV all take different approaches to dealing with life's challenges when it co...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...
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