... Since my diagnosis, everything has been put on hold, and I would like to start exercising again.”Although it may seem daunting at first, being physically active offers one of the best ways to help lessen fatigue while living with HIV. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Since my diagnosis, everything has been put on hold, and I would like to start exercising again.”Although it may seem daunting at first, being physically active offers one of the best ways to help lessen fatigue while living with HIV. ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... “I’ve come to discover that a majority of people seem to think a relationship with someone else is supposed to ‘complete’ them,” a member shared. “I’ve been there and done that, and the truth of the matter is that no one can make you complete except for yourself.” ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... “I’ve come to discover that a majority of people seem to think a relationship with someone else is supposed to ‘complete’ them,” a member shared. “I’ve been there and done that, and the truth of the matter is that no one can make you complete except for yourself.” ...
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...
4 Ways To Sleep Better With HIV
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
... A 2022 study in the U.K. involving the general population found that many health conditions seem to improve when you drink caffeine. There were, however, some study participants who didn’t experience any health benefits at all.If you’re living with other health issues in addition to HIV, talk to your doctor about using caffeine. ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... A 2022 study in the U.K. involving the general population found that many health conditions seem to improve when you drink caffeine. There were, however, some study participants who didn’t experience any health benefits at all.If you’re living with other health issues in addition to HIV, talk to your doctor about using caffeine. ...
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
Traveling and HIV: 9 Tips
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
People living with HIV all take different approaches to dealing with life's challenges when it co...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...
... If you’re experiencing mouth sores, make sure to rule out these other causes: Consumption of spicy or hot foods Canker sores resulting from an injury to the mouth, such as biting your lip or cheek Infections such as HPV, herpes, chlamydia, gonorrhea, and syphilis Ulcers can be treated topically to relieve symptoms or with oral medications, with the ...
6 Dental and Oral Problems With HIV
... If you’re experiencing mouth sores, make sure to rule out these other causes: Consumption of spicy or hot foods Canker sores resulting from an injury to the mouth, such as biting your lip or cheek Infections such as HPV, herpes, chlamydia, gonorrhea, and syphilis Ulcers can be treated topically to relieve symptoms or with oral medications, with the ...