... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
... But, at the same time, it made me feel more confident about my status and how I want to move forward in life.”If your HIV isn’t undetectable or you aren’t on antiretroviral therapy (ART), it’s especially important to disclose your HIV status to current partners before intercourse. ...
Tips for Disclosing Your HIV Status to Others
... But, at the same time, it made me feel more confident about my status and how I want to move forward in life.”If your HIV isn’t undetectable or you aren’t on antiretroviral therapy (ART), it’s especially important to disclose your HIV status to current partners before intercourse. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV is a lifelong infection that causes the body to attack its own immune system. When not contro...
If you’re living with HIV, having emotional support as you navigate your healthcare can be a game...
... As people with HIV live longer lives — nearly half of people with HIV in the United States are over 50 — they may gain weight for the same reasons as older people who are HIV-negative. Individuals who are HIV-positive may also gain weight due to other health conditions they may have in addition to HIV. ...
4 Causes of Weight Gain With HIV
... As people with HIV live longer lives — nearly half of people with HIV in the United States are over 50 — they may gain weight for the same reasons as older people who are HIV-negative. Individuals who are HIV-positive may also gain weight due to other health conditions they may have in addition to HIV. ...
Good nutrition plays an important role in maintaining your quality of life and supporting your h...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
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