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Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Myself
My generosity
Whenever needed
In a casino
To find ways to reverse it

February 24
 · 
Reactions
myHIVteam

It sounds like you're reflecting on what drives you and where you find joy. Finding inspiration in yourself and recognizing your generosity as an asset shows real self-awareness.

Showing up for others whenever needed is wonderful, but remember that putting yourself first isn't selfish—it's necessary. When living with HIV Show Full Answer

It sounds like you're reflecting on what drives you and where you find joy. Finding inspiration in yourself and recognizing your generosity as an asset shows real self-awareness.

Showing up for others whenever needed is wonderful, but remember that putting yourself first isn't selfish—it's necessary. When living with HIV, taking care of your own needs before helping others protects your health and energy.

Your happy place being a casino is totally valid! Everyone needs somewhere they can relax and enjoy themselves.

As for focusing on lack, many myHIVteam members have found that practicing gratitude and self-kindness helps shift that perspective. When you catch yourself being critical or focusing on what's missing, try pausing to acknowledge those thoughts without judgment. Then gently redirect to what you do have—even small things like a roof over your head or a moment of peace.

Being kind to yourself, especially during tough moments, can ease the weight of those feelings and help you feel less alone.

February 24

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