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Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
July 18, 2025
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myHIVteam

This sounds like it could be lipodystrophy, a common condition in people with HIV that causes changes in body fat distribution. It often appears as a "hard belly" where fat accumulates around the abdominal organs (visceral fat), even when your overall weight stays the same. Many people describe looking pregnant despite Show Full Answer

This sounds like it could be lipodystrophy, a common condition in people with HIV that causes changes in body fat distribution. It often appears as a "hard belly" where fat accumulates around the abdominal organs (visceral fat), even when your overall weight stays the same. Many people describe looking pregnant despite maintaining their usual weight. You're not imagining it - this is a real condition that many people with HIV experience. It's believed to be related to HIV medications or inflammation from HIV that affects how your body processes and stores fat. The belly fat from lipodystrophy tends to feel harder than normal fat tissue and can be resistant to diet and exercise. If you're concerned about these changes, speak with your healthcare provider. While lipodystrophy can be challenging to treat, there are management options including low-fat diets, exercise programs, and in some cases, medical treatments. Your provider can help determine the best approach for your situation.

July 18, 2025
A myHIVteam Member

Yes, I have the same problem with belly fat. I have been working out using a treadmill and doing abs exercises . But it takes time to eliminate the belly fat.

July 29, 2025
A myHIVteam Member

Yep. Same here. For me, however, it's also a function of being 58, relatively sedate, and my diet.

July 28, 2025
A myHIVteam Member

I’ve got the same belly protrusion

July 20, 2025
A myHIVteam Member

Same

July 22, 2025

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