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Can Anyone Recommend Vitamins I Should Be Taking?

A myHIVteam Member asked a question 💭
September 21, 2023
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A myHIVteam Member

None (should be getting them from a healthy diet), except perhaps vitamin D. Everyone, please remember vitamins and minerals supplements can and frequently do come with unwanted side effects. I speak from experience.

September 21, 2023
A myHIVteam Member

Yes I'm in Kern I hope you have a safe move

September 21, 2023
A myHIVteam Member

Try eating healthy foods that are rich in vitamins. Because most of us are medication‘s bind to vitamins, making them not effective so you need to talk that over with your doctor.

September 21, 2023
A myHIVteam Member

the best way to get your vitamins is through healthy eating. But, if you want to get vitamin supplements, get a daily multivitamin WITH minerals or a daily multivitamin WITH multi-minerals.
The most important ones that deal with HIV the most are vitamin B6, vitamin B12, folate, and vitamin D.

Other important vitamins can be found at this link:
https://www.fao.org/3/Y4168E/y4168e13.htm#:~:te....
As always, be sure to discuss with your doctor, to be sure there will be no allergy or prescription interactions.

January 6, 2024 (edited)
A myHIVteam Member

Thank you so much Btw I’m moving to California noticed that’s where you are

September 21, 2023

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