Answer Summary

Members shared their experiences with hard belly fat, with many describing difficulty losing it despite effort and some noting theirs feels... Read more

Members shared their experiences with hard belly fat, with many describing difficulty losing it despite effort and some noting theirs feels soft rather than hard. Several members mentioned practical strategies that have helped, including strict intermittent fasting, cutting down on sugar, walking regularly, and working with doctors to explore options like Egrifta SV for stubborn abdominal fat. A recurring theme was the frustration of dealing with weight gain and belly fat, especially when emotional eating or other health challenges make it harder to stick to healthy routines.