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Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Can I Do To Lose The Belly Fat ?

What Can I Do To Lose The Belly Fat ?

Although like many of us the weight gain is a struggle, I finally have lost the weight, however I still have belly fat. It really was a shock to me because I have always been slender

A myHIVteam Member said:

I've been intermittent fasting for the last 6 months. Genvoya and Truvada really did it to me and that fat wasn't going anywhere. But this is working nice. I went from a 36 to almost 31 waist in 6 months.

https://www.youtube.com/watch?v=4YFimGLlpzY

posted over 2 years ago
A myHIVteam Member said:

I try to walk 5 miles every day and lost quite a bot of weigh but I still have some abdominal fat...which like Ramon says is a side effect of some of the meds. Hugs & Love! John

posted over 2 years ago
A myHIVteam Member said:

I have this challenge also I think it is my age and now on Julica I love food again no nausea. I have started doing situps and will let all know how it goes.

posted over 2 years ago
A myHIVteam Member said:

how often do you fast?

posted 10 months ago
A myHIVteam Member said:

It sucks people still get AIDS with so many meds. I have been pos since 1992 and can’t stand the meds.

posted over 1 year ago
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