HIV Question

0 medium

How is exercising with HIV or while taking ART?

Prior to being diagnosed in April of 2017, I was extremely active. I ran 2-4 miles a day and had started weight lifting and muscle gaining.
Since my diagnosis everything has been put on hold and I would like to start exercising again.
I experience fatigue and soreness in my back and joints. Is this something that could go away if I chose to start working out again? Will working out be a healthy option?

posted 11 months ago
A myHIVteam Member said:

I just don't have the energy levels I once had now that I'm 61. I see other people my age still going strong though so I feel it has something to do… read more

posted 3 months ago
Browse more questions and answers
Continue with Facebook
Sign up with your email
Already a Member? Log in
×

Welcome back!

Log in to gain access to the thousands of comments being shared on myHIVteam.

log in
×