... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
... Members provide each other with continual social support, advice, and understanding.How do you make sure to take care of yourself while managing HIV? Do you have any tips for others about living a balanced life with HIV? Leave a comment below or start a conversation on myHIVteam. ...
7 Tips for Better Self-Care With HIV
... Members provide each other with continual social support, advice, and understanding.How do you make sure to take care of yourself while managing HIV? Do you have any tips for others about living a balanced life with HIV? Leave a comment below or start a conversation on myHIVteam. ...
... Make sure you understand how to care for yourself through diet and exercise. If you have questions or concerns about the food you are eating, speak with a registered dietitian or another member of your health care team for support and information. ...
4 Causes of Weight Gain With HIV
... Make sure you understand how to care for yourself through diet and exercise. If you have questions or concerns about the food you are eating, speak with a registered dietitian or another member of your health care team for support and information. ...
... For example, “I cannot attend the birthday party” is clearer and more direct than “I’m not sure I’ll be able to attend the birthday party.” Use “I” language and avoid accusations. For example, “I go to sleep early. I am not able to take calls after 9 p.m.” is less accusing than “You always call late and wake me up!” ...
How Good Boundaries Make Life With HIV Easier
... For example, “I cannot attend the birthday party” is clearer and more direct than “I’m not sure I’ll be able to attend the birthday party.” Use “I” language and avoid accusations. For example, “I go to sleep early. I am not able to take calls after 9 p.m.” is less accusing than “You always call late and wake me up!” ...
... Be careful with leftovers — When you’re done eating, make sure to properly store and reheat leftovers to prevent bacteria from growing. ...
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
... I’m sure, like me, the worrying is for naught.”Members Make the Community StrongerSince myHIVteam launched in 2016, we have grown to become more than 40,000 members strong. ...
Billy Porter on Navigating His HIV Diagnosis
... I’m sure, like me, the worrying is for naught.”Members Make the Community StrongerSince myHIVteam launched in 2016, we have grown to become more than 40,000 members strong. ...
... Be sure to discuss any new symptoms, such as differences in appetite, any weight changes, or new side effects. This can help ensure that both your HIV and your weight are managed effectively. ...
... Be sure to see your doctor regularly — typically every three to six months, or as recommended. ...
... Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. Be patient with yourself as you get adjusted. ...
4 Ways To Sleep Better With HIV
... Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. Be patient with yourself as you get adjusted. ...
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