... Adding someone to your team is a simple gesture, similar to a “like” or a “hug”.Did you ever wonder why someone added you to their team? ...
... Christiane WolfAnd if it is helpful, connecting to the sensations of the breath, maybe taking a few longer and deeper breaths, and then saying to yourself, like, a phrase that is helpful, something like “This is really hard right now” or “This hurts,” and offering that to yourself, just simple acknowledgment with kindness. 00:03:13:22 - 00:04:15:20Dr ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... Christiane WolfAnd if it is helpful, connecting to the sensations of the breath, maybe taking a few longer and deeper breaths, and then saying to yourself, like, a phrase that is helpful, something like “This is really hard right now” or “This hurts,” and offering that to yourself, just simple acknowledgment with kindness. 00:03:13:22 - 00:04:15:20Dr ...
... You can begin to tame the chaos by implementing very simple organizational techniques that will help you create space for this new aspect of your life.Put Everything in One PlaceStoring all of your printed doctor’s visit summaries, pamphlets about HIV, and other resources in a designated spot can help create some order and help you find information ...
You’ve Just Been Diagnosed With HIV. Now What?
... You can begin to tame the chaos by implementing very simple organizational techniques that will help you create space for this new aspect of your life.Put Everything in One PlaceStoring all of your printed doctor’s visit summaries, pamphlets about HIV, and other resources in a designated spot can help create some order and help you find information ...
... This quick guide offers simple tips to help you take your first steps and feel right at home in our community. Start With Yourself: Personalize Your Profile Photo 🤳 Your profile photo adds a personal touch and helps other members recognize and connect with you. ...
Getting Started on myHIVteam
... This quick guide offers simple tips to help you take your first steps and feel right at home in our community. Start With Yourself: Personalize Your Profile Photo 🤳 Your profile photo adds a personal touch and helps other members recognize and connect with you. ...
... Someone living with HIV who has a low CD4 count can get severely ill from something as simple as a common cold. In fact, opportunistic infections are one of the biggest threats to people with HIV.When other people are sick at home: Try to keep your distance. Wash your hands often and encourage everyone else to do the same. ...
HIV and Living With Family: 6 Tips for Safety
... Someone living with HIV who has a low CD4 count can get severely ill from something as simple as a common cold. In fact, opportunistic infections are one of the biggest threats to people with HIV.When other people are sick at home: Try to keep your distance. Wash your hands often and encourage everyone else to do the same. ...
... When To Seek HelpMost headaches can be managed with simple remedies, but there are a few signs that it’s time to seek medical attention: Sudden, severe headache — If you suddenly get a very bad headache and feel confused, have trouble speaking, or have weakness on one side of your body, get medical help right away. ...
Headaches and HIV: 7 Causes To Consider
... When To Seek HelpMost headaches can be managed with simple remedies, but there are a few signs that it’s time to seek medical attention: Sudden, severe headache — If you suddenly get a very bad headache and feel confused, have trouble speaking, or have weakness on one side of your body, get medical help right away. ...
... They can screen you or give you simple tests that will help with a diagnosis, and treatment may be determined. They may refer you to a mental health specialist, such as a psychiatrist or psychotherapist (talk therapist), or recommend joining a support group to help you manage the challenges of life living with HIV.6. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... They can screen you or give you simple tests that will help with a diagnosis, and treatment may be determined. They may refer you to a mental health specialist, such as a psychiatrist or psychotherapist (talk therapist), or recommend joining a support group to help you manage the challenges of life living with HIV.6. ...
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