... Christiane WolfAnd most of us have had the experience, then, that when things are rough, that it’s really helpful to have a friend that just sees our struggle and gives us a hug or maybe says something like “That’s really hard right now” or “I see you’re having a rough day,” and so in this practice, we want to offer this kindness, this friendliness, ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... Christiane WolfAnd most of us have had the experience, then, that when things are rough, that it’s really helpful to have a friend that just sees our struggle and gives us a hug or maybe says something like “That’s really hard right now” or “I see you’re having a rough day,” and so in this practice, we want to offer this kindness, this friendliness, ...
... Louganis has noted that he sees working out and being physically active every day just as important as taking his medications. “I try to live by example — being gay, being HIV-positive — you know, life goes on,” he told ESPN in 2016. “HIV taught me that I’m a lot stronger than I ever believed I was. Also, not to take anything for granted. ...
7 Incredible Athletes With HIV
... Louganis has noted that he sees working out and being physically active every day just as important as taking his medications. “I try to live by example — being gay, being HIV-positive — you know, life goes on,” he told ESPN in 2016. “HIV taught me that I’m a lot stronger than I ever believed I was. Also, not to take anything for granted. ...
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