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Practicing Gratitude With HIV
... Setting aside time to practice gratitude can help you get in the habit of looking for things to be thankful for. Here are some practical ways you can harness positivity in your life: Keep a gratitude journal. Each day, spend five minutes writing about three things that went well for you and why you think they happened. ...
Practicing Gratitude With HIV
... Setting aside time to practice gratitude can help you get in the habit of looking for things to be thankful for. Here are some practical ways you can harness positivity in your life: Keep a gratitude journal. Each day, spend five minutes writing about three things that went well for you and why you think they happened. ...
How To Talk to Your Doctor About Weight Gain and HIV
... Aside from promoting weight loss, regular physical activity has been shown to benefit the immune system, as well as improve physical and emotional well-being. The type of physical activity you get is up to you. Try walking, dancing, biking, hiking, swimming — whatever gets you up and moving. ...
How To Talk to Your Doctor About Weight Gain and HIV
... Aside from promoting weight loss, regular physical activity has been shown to benefit the immune system, as well as improve physical and emotional well-being. The type of physical activity you get is up to you. Try walking, dancing, biking, hiking, swimming — whatever gets you up and moving. ...
7 Incredible Athletes With HIV
... Positive Heroes draws on role models like Tshabalala to drive home its message.In addition to her running accomplishments, Tshabalala is an accomplished mountaineer. She has climbed Mount Kilimanjaro in Tanzania, Mount Elbrus in Russia, and Mount Aconcagua in Argentina, the highest peaks in their respective continents. ...
7 Incredible Athletes With HIV
... Positive Heroes draws on role models like Tshabalala to drive home its message.In addition to her running accomplishments, Tshabalala is an accomplished mountaineer. She has climbed Mount Kilimanjaro in Tanzania, Mount Elbrus in Russia, and Mount Aconcagua in Argentina, the highest peaks in their respective continents. ...
Tips for Disclosing Your HIV Status to Others
... Aside from doctor’s appointments, medication management, and dealing with HIV symptoms, life with HIV can lead to many different and challenging emotions. ...
Tips for Disclosing Your HIV Status to Others
... Aside from doctor’s appointments, medication management, and dealing with HIV symptoms, life with HIV can lead to many different and challenging emotions. ...