... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... A healthy lifestyle includes a balanced diet, regular exercise, and moderate to no alcohol consumption.Ultimately, the decision of whether to drink is yours to make. But for those who do drink alcohol, drinking less alcohol and drinking less frequently may be better for your health. ...
Alcohol and HIV: Your Guide
... A healthy lifestyle includes a balanced diet, regular exercise, and moderate to no alcohol consumption.Ultimately, the decision of whether to drink is yours to make. But for those who do drink alcohol, drinking less alcohol and drinking less frequently may be better for your health. ...
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
... Food and Drug Administration, news release, March 5, 2019; National Public RadioCopyright © 2019 All rights reserved. ...
... Caloric Intake, Mood, and Sleep — Journal of Acquired Immune Deficiency Syndromes Effectiveness of Raw, Natural Medical Cannabis Flower for Treating Insomnia Under Naturalistic Conditions — Medicines Cannabis, Cannabinoids, and Sleep: A Review of the Literature — Current Psychiatry Reports Chronic Insomnia as a Risk Factor for Developing Anxiety and ...
Medical Marijuana and HIV: Can It Help?
... Caloric Intake, Mood, and Sleep — Journal of Acquired Immune Deficiency Syndromes Effectiveness of Raw, Natural Medical Cannabis Flower for Treating Insomnia Under Naturalistic Conditions — Medicines Cannabis, Cannabinoids, and Sleep: A Review of the Literature — Current Psychiatry Reports Chronic Insomnia as a Risk Factor for Developing Anxiety and ...
... Regular, moderate exercise has many of the same advantages for people with HIV disease as it does for most people. Exercise can improve lean body mass, decrease fat, manage stress better, help with fatigue and decrease depression symptoms. Besides improving strength, exercise may also help the immune system work better. ...
Staying Active and HIV
... Regular, moderate exercise has many of the same advantages for people with HIV disease as it does for most people. Exercise can improve lean body mass, decrease fat, manage stress better, help with fatigue and decrease depression symptoms. Besides improving strength, exercise may also help the immune system work better. ...
... If you or a loved one notices changes in your mood or behaviors, contact your doctor and ask for a referral to a mental health specialist.7. Maintain a Healthy Social LifeIn the past, the stigma associated with HIV made it challenging for some people to remain social after their diagnosis. Granted, these issues are not fully eliminated. ...
7 Tips for Better Self-Care With HIV
... If you or a loved one notices changes in your mood or behaviors, contact your doctor and ask for a referral to a mental health specialist.7. Maintain a Healthy Social LifeIn the past, the stigma associated with HIV made it challenging for some people to remain social after their diagnosis. Granted, these issues are not fully eliminated. ...
... They can help treat the underlying causes and help you stay at a healthy weight.How To Prevent HIV ComplicationsYou can’t prevent all complications of HIV, but you can reduce your risk of developing them. ...
6 Complications of HIV You Must Know About
... They can help treat the underlying causes and help you stay at a healthy weight.How To Prevent HIV ComplicationsYou can’t prevent all complications of HIV, but you can reduce your risk of developing them. ...
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