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Tap Into the Power of Directness: Use "I"
... You are not blaming or accusing the other person. You are being honest about your needs and making sure they are recognized.Members of myHIVteam shared some of their experiences with communicating directly:"Decided that I can't change my situation in life so after I wake up from this nap I'm going to try and be more positive."" ...
Tap Into the Power of Directness: Use "I"
... You are not blaming or accusing the other person. You are being honest about your needs and making sure they are recognized.Members of myHIVteam shared some of their experiences with communicating directly:"Decided that I can't change my situation in life so after I wake up from this nap I'm going to try and be more positive."" ...
How Good Boundaries Make Life With HIV Easier
... I am not able to take calls after 9 p.m.” is less accusing than “You always call late and wake me up!” Don’t try to justify or over-explain your boundary. “No” is a complete sentence. After setting boundaries, do not be surprised if you need to defend them. Some people will likely test your boundaries, especially when they are new. ...
How Good Boundaries Make Life With HIV Easier
... I am not able to take calls after 9 p.m.” is less accusing than “You always call late and wake me up!” Don’t try to justify or over-explain your boundary. “No” is a complete sentence. After setting boundaries, do not be surprised if you need to defend them. Some people will likely test your boundaries, especially when they are new. ...