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... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Even if it’s an unexpected topic, talking about your status and STI testing can help your partner learn more about HIV and their risk as a straight person.Your status is your information to share when you feel ready, but keep in mind that certain states and countries require HIV disclosure. ...
5 Reasons Straight People Should Talk About PrEP
... Even if it’s an unexpected topic, talking about your status and STI testing can help your partner learn more about HIV and their risk as a straight person.Your status is your information to share when you feel ready, but keep in mind that certain states and countries require HIV disclosure. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
Replace Fear-Based Thinking with Love-Based Thinking
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... However, many health care providers continue to promote protected sex and advise against risk-taking behaviors among people with HIV and undetectable viral load.More research may be needed before health experts change their guidance regarding HIV-transmission risk with a partner who has an undetectable viral load. ...
Can Straight People Get HIV? Risk of Infection From Vaginal Sex
... However, many health care providers continue to promote protected sex and advise against risk-taking behaviors among people with HIV and undetectable viral load.More research may be needed before health experts change their guidance regarding HIV-transmission risk with a partner who has an undetectable viral load. ...
... Get Physical ActivityIf you’re feeling fatigued, exercise may be the last thing on your mind. As one myHIVteam member noted, fatigue can make exercising a challenge, even if the incentive is there: “Prior to being diagnosed in April of 2017, I was extremely active. I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Get Physical ActivityIf you’re feeling fatigued, exercise may be the last thing on your mind. As one myHIVteam member noted, fatigue can make exercising a challenge, even if the incentive is there: “Prior to being diagnosed in April of 2017, I was extremely active. I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. ...
... For special dear ones, write a letter of gratitude detailing all the ways you are thankful for them. Engage in spiritual acts such as counting blessings or giving thanks. List a few important, positive events in your life, then reflect on what life would have been like without them. ...
Practicing Gratitude With HIV
... For special dear ones, write a letter of gratitude detailing all the ways you are thankful for them. Engage in spiritual acts such as counting blessings or giving thanks. List a few important, positive events in your life, then reflect on what life would have been like without them. ...
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
... If you’re concerned about weight gain and your HIV treatment, it’s important to ask your doctor directly, since this potential side effect may not be top of mind for them. Only 42 percent of surveyed myHIVteam members were told by doctors that HIV medication could cause weight gain. ...
How To Talk to Your Doctor About Weight Gain and HIV
... If you’re concerned about weight gain and your HIV treatment, it’s important to ask your doctor directly, since this potential side effect may not be top of mind for them. Only 42 percent of surveyed myHIVteam members were told by doctors that HIV medication could cause weight gain. ...