... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... Health experts recommend that sexually active people undergo regular STI testing and use safer-sex practices, especially for those with multiple sex partners or with a partner who has multiple partners. Practice safe sex by using condoms consistently and correctly.You can also protect your partner by sticking to your HIV treatment regimen. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... Health experts recommend that sexually active people undergo regular STI testing and use safer-sex practices, especially for those with multiple sex partners or with a partner who has multiple partners. Practice safe sex by using condoms consistently and correctly.You can also protect your partner by sticking to your HIV treatment regimen. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
Vitamin D and HIV: What’s the Connection?
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
... For special dear ones, write a letter of gratitude detailing all the ways you are thankful for them. Engage in spiritual acts such as counting blessings or giving thanks. List a few important, positive events in your life, then reflect on what life would have been like without them. ...
Practicing Gratitude With HIV
... For special dear ones, write a letter of gratitude detailing all the ways you are thankful for them. Engage in spiritual acts such as counting blessings or giving thanks. List a few important, positive events in your life, then reflect on what life would have been like without them. ...
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...
How do I add a photo to an update?
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...