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Fatigue and HIV: 6 Tips for Boosting Energy
... I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. Since my diagnosis, everything has been put on hold, and I would like to start exercising again.”Although it may seem daunting at first, being physically active offers one of the best ways to help lessen fatigue while living with HIV. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. Since my diagnosis, everything has been put on hold, and I would like to start exercising again.”Although it may seem daunting at first, being physically active offers one of the best ways to help lessen fatigue while living with HIV. ...
Overcoming HIV Stigma: How I Found Self-Acceptance and Became an Advocate
... Tuve la fortuna de conocer a un grupo de apoyo porque me lo presentó mi terapeuta. 00:00:36:25 - 00:01:06:49HumbertoEsas personas fueron fundamentales en yo aceptarme a mí mismo. Simplemente, ponernos en mente de que nosotros somos nuestros mejores defensores y debemos abogar por nuestros derechos. ...
Overcoming HIV Stigma: How I Found Self-Acceptance and Became an Advocate
... Tuve la fortuna de conocer a un grupo de apoyo porque me lo presentó mi terapeuta. 00:00:36:25 - 00:01:06:49HumbertoEsas personas fueron fundamentales en yo aceptarme a mí mismo. Simplemente, ponernos en mente de que nosotros somos nuestros mejores defensores y debemos abogar por nuestros derechos. ...