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... Make sure you alert your doctor of any symptoms you experience. If you do start to experience symptoms, your viral load should be measured more frequently than usual.3. Eat a Healthy, Balanced DietGood nutrition is important to everyone, regardless of HIV status. ...

... Depending on the circumstances, your health care provider may prescribe antibiotics to bring on the trip as a precaution if you get sick (for traveler’s diarrhea, for example).Additionally, carry a medical alert card or bracelet indicating your HIV status, emergency contact information, identification such as license and passport, and insurance card ...