... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Make sure you alert your doctor of any symptoms you experience. If you do start to experience symptoms, your viral load should be measured more frequently than usual.3. Eat a Healthy, Balanced DietGood nutrition is important to everyone, regardless of HIV status. ...
7 Tips for Better Self-Care With HIV
... Make sure you alert your doctor of any symptoms you experience. If you do start to experience symptoms, your viral load should be measured more frequently than usual.3. Eat a Healthy, Balanced DietGood nutrition is important to everyone, regardless of HIV status. ...
... Manage Stress and FatigueTraveling can be physically and emotionally exhausting, so prioritize self-care to manage stress and fatigue. Get plenty of rest, eat healthy and on a regular basis, maintain a regular sleep schedule, and practice meditation or deep breathing exercises. ...
Traveling and HIV: 9 Tips
... Manage Stress and FatigueTraveling can be physically and emotionally exhausting, so prioritize self-care to manage stress and fatigue. Get plenty of rest, eat healthy and on a regular basis, maintain a regular sleep schedule, and practice meditation or deep breathing exercises. ...
... Positive thoughts for all of my peeps struggling right now." "I'm recently diagnosed. When I'm ready to date again, how do I tell my partner I'm with that I'm HIV positive? I feel so lost and hopeless." If you have a pressing question, you can go straight to the Q+A section. ...
You’ve Just Been Diagnosed With HIV. Now What?
... Positive thoughts for all of my peeps struggling right now." "I'm recently diagnosed. When I'm ready to date again, how do I tell my partner I'm with that I'm HIV positive? I feel so lost and hopeless." If you have a pressing question, you can go straight to the Q+A section. ...
... This method is not generally better than serologic testing — the regular HIV blood test — for most situations. ...
Diagnosing HIV
... This method is not generally better than serologic testing — the regular HIV blood test — for most situations. ...
... schedule however they like, some choosing to eat earlier in the day (7 a.m. to 3 p.m.) or later (noon to 8 p.m.).A stricter version of this is one meal a day, where the person eats one meal at a set time and fasts for the next 24 hours, such as only eating dinner at 6 p.m. with no meals or snacks in between.Another type of intermittent fasting is the 5:2 method ...
Fasting and HIV: Can It Help?
... schedule however they like, some choosing to eat earlier in the day (7 a.m. to 3 p.m.) or later (noon to 8 p.m.).A stricter version of this is one meal a day, where the person eats one meal at a set time and fasts for the next 24 hours, such as only eating dinner at 6 p.m. with no meals or snacks in between.Another type of intermittent fasting is the 5:2 method ...
... The CDC recommends that, if you receive a negative result from your first test, you should wait after the window period for the testing method you used before testing again. If you’re still negative after the second test and you had any other potential exposures, you’re HIV-negative. ...
HIV-Negative Facts: Can You Get HIV if You and Your Partner Are Negative?
... The CDC recommends that, if you receive a negative result from your first test, you should wait after the window period for the testing method you used before testing again. If you’re still negative after the second test and you had any other potential exposures, you’re HIV-negative. ...
Join
