... By getting into the habit of journaling about three things you’re thankful for each day, you can work toward shifting your mindset.Finding healthy distractions can also be an effective strategy for managing anxiety. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... By getting into the habit of journaling about three things you’re thankful for each day, you can work toward shifting your mindset.Finding healthy distractions can also be an effective strategy for managing anxiety. ...
... MyHIVteam, the social network and online support group for those living with HIV, is a safe place for members to share a range of personal experiences and ideas about managing stress. ...
Relaxing and Managing Stress with HIV
... MyHIVteam, the social network and online support group for those living with HIV, is a safe place for members to share a range of personal experiences and ideas about managing stress. ...
... While some Latin dishes may be high in fat or sodium, there are ways to adapt recipes to make them healthier.For example, you can choose lean cuts of meat, reduce added fats when preparing meals, and experiment with herbs and spices instead of relying on excessive salt.By making small adjustments and being mindful of portion sizes, people with HIV can ...
HIV Diet: 7 Ways Latin Foods Can Help
... While some Latin dishes may be high in fat or sodium, there are ways to adapt recipes to make them healthier.For example, you can choose lean cuts of meat, reduce added fats when preparing meals, and experiment with herbs and spices instead of relying on excessive salt.By making small adjustments and being mindful of portion sizes, people with HIV can ...
... — Tufts Medical Center Growing Older With HIV — HIV.gov Other Health Issues of Special Concern for People Living With HIV — HIV.gov Weight Gain — Heartfailurematters.org Insulin and Weight Gain: Keep the Pounds Off — Mayo Clinic Strategies for Managing Weight Gain in HIV Patients — European AIDS Treatment Group Obesity and Weight Gain in Persons ...
4 Causes of Weight Gain With HIV
... — Tufts Medical Center Growing Older With HIV — HIV.gov Other Health Issues of Special Concern for People Living With HIV — HIV.gov Weight Gain — Heartfailurematters.org Insulin and Weight Gain: Keep the Pounds Off — Mayo Clinic Strategies for Managing Weight Gain in HIV Patients — European AIDS Treatment Group Obesity and Weight Gain in Persons ...
... Most PEP medication side effects are mild, but very rarely, the medication combinations can lead to more serious conditions.Tips To Manage Common PEP Side EffectsMild side effects that typically occur when first starting PEP include an upset stomach and nausea, gas and bloating, headaches, and fatigue.These side effects can usually be managed with over-the-counter ...
PEP Side Effects: What To Expect and Tips for Managing Them
... Most PEP medication side effects are mild, but very rarely, the medication combinations can lead to more serious conditions.Tips To Manage Common PEP Side EffectsMild side effects that typically occur when first starting PEP include an upset stomach and nausea, gas and bloating, headaches, and fatigue.These side effects can usually be managed with over-the-counter ...
... Your healthcare team can work with you to find your most effective treatment and symptom management plan while minimizing side effects like fatigue.Find Your TeamOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.How do you manage fatigue? ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Your healthcare team can work with you to find your most effective treatment and symptom management plan while minimizing side effects like fatigue.Find Your TeamOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.How do you manage fatigue? ...
... If you’re having trouble managing your weight while on ART, talk with your doctor. Together, you can decide if GLP-1 drugs might support your health goals.Everyone’s experience with ART or other medications is unique, so it’s important to work closely with your health care provider to develop a plan tailored to your needs. ...
GLP-1 Drugs and HIV: Is It Safe To Take Them With Your Meds?
... If you’re having trouble managing your weight while on ART, talk with your doctor. Together, you can decide if GLP-1 drugs might support your health goals.Everyone’s experience with ART or other medications is unique, so it’s important to work closely with your health care provider to develop a plan tailored to your needs. ...
... With the right preparations and a thorough understanding of how to manage your medication across different time zones, you can enjoy your travels safely. ...
... Members provide each other with continual social support, advice, and understanding.How do you make sure to take care of yourself while managing HIV? Do you have any tips for others about living a balanced life with HIV? Leave a comment below or start a conversation on myHIVteam. ...
7 Tips for Better Self-Care With HIV
... Members provide each other with continual social support, advice, and understanding.How do you make sure to take care of yourself while managing HIV? Do you have any tips for others about living a balanced life with HIV? Leave a comment below or start a conversation on myHIVteam. ...
... Jot down your questions as you think of them and bring your list to your appointments so you can remember your questions and write down the answers.Manage Your AppointmentsIf you already rely on a digital calendar or paper planner to manage work and family obligations, stick with that method for managing your new doctor’s visits. ...
You’ve Just Been Diagnosed With HIV. Now What?
... Jot down your questions as you think of them and bring your list to your appointments so you can remember your questions and write down the answers.Manage Your AppointmentsIf you already rely on a digital calendar or paper planner to manage work and family obligations, stick with that method for managing your new doctor’s visits. ...
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