... It’s something I’m learning to live with, but it doesn’t define who I am.”Practicing mindfulness and gratitude can help you adjust your focus away from anxious thoughts and bring you into the present moment. You can try activities that promote mindfulness, such as meditation or walking. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... It’s something I’m learning to live with, but it doesn’t define who I am.”Practicing mindfulness and gratitude can help you adjust your focus away from anxious thoughts and bring you into the present moment. You can try activities that promote mindfulness, such as meditation or walking. ...
... Have you successfully set boundaries that help you manage HIV?What tips would you recommend to help set healthy limits with others?Share in the comments below or directly on myHIVteam. ...
How Good Boundaries Make Life With HIV Easier
... Have you successfully set boundaries that help you manage HIV?What tips would you recommend to help set healthy limits with others?Share in the comments below or directly on myHIVteam. ...
... In some cases, the side effects may be mild and go away on their own, or your health care provider may decide to adjust your dosage. ...
... With the right preparations and a thorough understanding of how to manage your medication across different time zones, you can enjoy your travels safely. ...
... Most people experience few or mild post-exposure prophylaxis side effects, and completing all follow-up appointments is important for your health.Talk to Your Healthcare Provider About PEPIf you believe you or your partner has been accidentally exposed to HIV, contact your healthcare provider or visit an emergency department right away to get help. ...
PEP Side Effects: What To Expect and Tips for Managing Them
... Most people experience few or mild post-exposure prophylaxis side effects, and completing all follow-up appointments is important for your health.Talk to Your Healthcare Provider About PEPIf you believe you or your partner has been accidentally exposed to HIV, contact your healthcare provider or visit an emergency department right away to get help. ...
... Manage Stress and FatigueTraveling can be physically and emotionally exhausting, so prioritize self-care to manage stress and fatigue. Get plenty of rest, eat healthy and on a regular basis, maintain a regular sleep schedule, and practice meditation or deep breathing exercises. ...
Traveling and HIV: 9 Tips
... Manage Stress and FatigueTraveling can be physically and emotionally exhausting, so prioritize self-care to manage stress and fatigue. Get plenty of rest, eat healthy and on a regular basis, maintain a regular sleep schedule, and practice meditation or deep breathing exercises. ...
... Oral herpes appears as sores on the gums, lips, or roof of the mouth that may go away and come back throughout your life. Certain prescription and OTC balms and ointments can help treat oral lesions caused by herpes infection. If you have symptoms of herpes, see your doctor to receive treatment.6. ...
6 Dental and Oral Problems With HIV
... Oral herpes appears as sores on the gums, lips, or roof of the mouth that may go away and come back throughout your life. Certain prescription and OTC balms and ointments can help treat oral lesions caused by herpes infection. If you have symptoms of herpes, see your doctor to receive treatment.6. ...
... Your healthcare team can work with you to find your most effective treatment and symptom management plan while minimizing side effects like fatigue.Find Your TeamOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.How do you manage fatigue? ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Your healthcare team can work with you to find your most effective treatment and symptom management plan while minimizing side effects like fatigue.Find Your TeamOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.How do you manage fatigue? ...
... Are you concerned about your weight gain and hoping to find an effective way to manage it? Share your questions or thoughts in the comments below or by posting on myHIVteam. ...
4 Causes of Weight Gain With HIV
... Are you concerned about your weight gain and hoping to find an effective way to manage it? Share your questions or thoughts in the comments below or by posting on myHIVteam. ...
... There are a few basic steps you can take to start building your network of support.HIV CommunitiesYou may not be ready to talk about your diagnosis with your loved ones right away. You may also not have time or be comfortable joining an in-person support group. That’s ok. ...
You’ve Just Been Diagnosed With HIV. Now What?
... There are a few basic steps you can take to start building your network of support.HIV CommunitiesYou may not be ready to talk about your diagnosis with your loved ones right away. You may also not have time or be comfortable joining an in-person support group. That’s ok. ...
Join
