... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... Finding new ways to help manage your stress levels can help you relax while also improving your immunity. Exercising regularly, meditating for 10 to 15 minutes a few times a week, or practicing yoga may help lower your stress. 5. Exercise RegularlyRegular exercise can lower your stress. ...
How Does HIV Affect the Immune System? 5 Ways To Boost Your Immunity
... Finding new ways to help manage your stress levels can help you relax while also improving your immunity. Exercising regularly, meditating for 10 to 15 minutes a few times a week, or practicing yoga may help lower your stress. 5. Exercise RegularlyRegular exercise can lower your stress. ...
... Work with your health care team, or ask for a referral to a registered dietitian, to help you create a balanced diet and ensure you get all the nutrients your body needs. Whether you’re trying to gain or lose weight, you may need to adjust your calorie intake or change the ratio of proteins to carbohydrates you’re consuming. ...
HIV Weight Loss and Gain: 3 Ways To Maintain a Healthy Weight
... Work with your health care team, or ask for a referral to a registered dietitian, to help you create a balanced diet and ensure you get all the nutrients your body needs. Whether you’re trying to gain or lose weight, you may need to adjust your calorie intake or change the ratio of proteins to carbohydrates you’re consuming. ...
... Ask your doctor for recommendations on reading materials or other resources that can help you better understand and manage your condition. ...
... Most people experience few or mild post-exposure prophylaxis side effects, and completing all follow-up appointments is important for your health.Talk to Your Healthcare Provider About PEPIf you believe you or your partner has been accidentally exposed to HIV, contact your healthcare provider or visit an emergency department right away to get help. ...
PEP Side Effects: What To Expect and Tips for Managing Them
... Most people experience few or mild post-exposure prophylaxis side effects, and completing all follow-up appointments is important for your health.Talk to Your Healthcare Provider About PEPIf you believe you or your partner has been accidentally exposed to HIV, contact your healthcare provider or visit an emergency department right away to get help. ...
... Infections that develop as a complication of HIV may be treated with antibiotics, antifungals, and other classes of antiviral medications.The long-acting injectable cabotegravir is a version of PrEP that makes it easier to manage HIV. Instead of taking it daily, you inject it once every two months. ...
What Is Human Immunodeficiency Virus? What It Does and More
... Infections that develop as a complication of HIV may be treated with antibiotics, antifungals, and other classes of antiviral medications.The long-acting injectable cabotegravir is a version of PrEP that makes it easier to manage HIV. Instead of taking it daily, you inject it once every two months. ...
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