... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... Setting aside time to practice gratitude can help you get in the habit of looking for things to be thankful for. Here are some practical ways you can harness positivity in your life: Keep a gratitude journal. Each day, spend five minutes writing about three things that went well for you and why you think they happened. ...
Practicing Gratitude With HIV
... Setting aside time to practice gratitude can help you get in the habit of looking for things to be thankful for. Here are some practical ways you can harness positivity in your life: Keep a gratitude journal. Each day, spend five minutes writing about three things that went well for you and why you think they happened. ...
... Could changing my ART regimen prevent further weight gain or make it easier to maintain a healthy weight?What are the potential risks and benefits of changing my ART regimen to one that might better support a healthy weight?Should I change the way I'm eating? Should I consult with a dietitian to establish a healthy diet? ...
How To Talk to Your Doctor About Weight Gain and HIV
... Could changing my ART regimen prevent further weight gain or make it easier to maintain a healthy weight?What are the potential risks and benefits of changing my ART regimen to one that might better support a healthy weight?Should I change the way I'm eating? Should I consult with a dietitian to establish a healthy diet? ...
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Tips for Disclosing Your HIV Status to Others
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
... Do you know what kinds of food you should eat with medications to make that drug work at its maximum? Did you know that some HIV medications work better when you eat fatty foods? ...
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
Alcohol and HIV: Your Guide
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... They may recommend new medications or lifestyle changes you can make to support your immune system. ...
... Together, you can work on a plan to make it easier to stick to your treatment regimen.Talk With Others Who UnderstandOn myHIVteam, the social network for people with HIV and their loved ones, members come together to ask questions, give advice, and share their stories with others who understand life with HIV.Have you tried abacavir-lamivudine? ...
Abacavir and Lamivudine: Why They’re Used Together
... Together, you can work on a plan to make it easier to stick to your treatment regimen.Talk With Others Who UnderstandOn myHIVteam, the social network for people with HIV and their loved ones, members come together to ask questions, give advice, and share their stories with others who understand life with HIV.Have you tried abacavir-lamivudine? ...
... Lymphoma can cause fevers when your cells make chemicals that affect temperature regulation.3. FatiguePersistent, severe fatigue may be cause for concern. This fatigue might look like weakness, shortness of breath, or trouble walking.4. ...
Lymphoma Risk With HIV: 9 Symptoms To Watch For
... Lymphoma can cause fevers when your cells make chemicals that affect temperature regulation.3. FatiguePersistent, severe fatigue may be cause for concern. This fatigue might look like weakness, shortness of breath, or trouble walking.4. ...
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