... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
Alcohol and HIV: Your Guide
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
... They may recommend new medications or lifestyle changes you can make to support your immune system. ...
... Do you know what kinds of food you should eat with medications to make that drug work at its maximum? Did you know that some HIV medications work better when you eat fatty foods? ...
... The researchers concluded that caffeine can make it harder to sleep, negatively affecting the overall health of people with HIV. They also highlighted the need for larger studies to confirm the findings of their research.This study doesn’t provide definite answers. The researchers even phrase their conclusions as possibilities, not facts. ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... The researchers concluded that caffeine can make it harder to sleep, negatively affecting the overall health of people with HIV. They also highlighted the need for larger studies to confirm the findings of their research.This study doesn’t provide definite answers. The researchers even phrase their conclusions as possibilities, not facts. ...
... Between visits, make sure to limit sweet and sticky foods and brush and floss regularly.Prioritizing Self-CareLiving with a chronic condition is especially tough when unexpected symptoms arise. Self-care is critically important when it comes to oral health, especially for people with HIV who have additional risk factors. ...
6 Dental and Oral Problems With HIV
... Between visits, make sure to limit sweet and sticky foods and brush and floss regularly.Prioritizing Self-CareLiving with a chronic condition is especially tough when unexpected symptoms arise. Self-care is critically important when it comes to oral health, especially for people with HIV who have additional risk factors. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... Attend regular medical checkups so your healthcare provider can monitor your health, provide preventive medicines or vaccines, and make necessary lifestyle recommendations to help you maintain your quality of life. HIV treatments have made living a long life with HIV possible. ...
6 Complications of HIV You Must Know About
... Attend regular medical checkups so your healthcare provider can monitor your health, provide preventive medicines or vaccines, and make necessary lifestyle recommendations to help you maintain your quality of life. HIV treatments have made living a long life with HIV possible. ...
... While this is technically a negative result, it’s important to be aware of the test’s limitations during the window period following exposure and to make sure your testing falls outside this window.Can You Get HIV From a Nonreactive Person? ...
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...
4 Ways To Sleep Better With HIV
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...