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... I can't control everything in my life. Trying to is exhausting!!" - member of myHIVteam When first faced with an HIV diagnosis, a common fear is a lack of control over our health. How could our bodies betray us? How do we grab the reins back and fix the situation? Living with HIV forces us to recognize what we can and cannot control. ...
The Power of Letting Go of What You Can't Control
... I can't control everything in my life. Trying to is exhausting!!" - member of myHIVteam When first faced with an HIV diagnosis, a common fear is a lack of control over our health. How could our bodies betray us? How do we grab the reins back and fix the situation? Living with HIV forces us to recognize what we can and cannot control. ...
... Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Tips for Disclosing Your HIV Status to Others
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
... Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on myHIVteam. ...
Tap Into the Power of Directness: Use "I"
... Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on myHIVteam. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
Dating and HIV: 5 Tips and When To Disclose HIV Status
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV is a lifelong infection that causes the body to attack its own immune system. When not contro...
6 Dental and Oral Problems With HIV
HIV is a lifelong infection that causes the body to attack its own immune system. When not contro...
If you’re living with HIV, having emotional support as you navigate your healthcare can be a game...
5 Ways To Receive Emotional Support With HIV
If you’re living with HIV, having emotional support as you navigate your healthcare can be a game...
... If you do gain weight and it causes other health problems (like heart disease or diabetes) or if you cannot lose weight no matter what you do, you might be a candidate for bariatric (weight loss) surgery. ...
4 Causes of Weight Gain With HIV
... If you do gain weight and it causes other health problems (like heart disease or diabetes) or if you cannot lose weight no matter what you do, you might be a candidate for bariatric (weight loss) surgery. ...