... Be sure to discuss any new symptoms, such as differences in appetite, any weight changes, or new side effects. This can help ensure that both your HIV and your weight are managed effectively. ...
... As more people with HIV breastfeed while on ART, researchers are gathering more data to determine if it is safe.7. ...
... Counselors, therapists, and other health care providers are happy to discuss strategies to have a safe and fulfilling dating life. ...
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
... Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. Be patient with yourself as you get adjusted. ...
4 Ways To Sleep Better With HIV
... Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. Be patient with yourself as you get adjusted. ...
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Tips for Disclosing Your HIV Status to Others
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
... If you’re struggling to sleep and you drink caffeine, it’s worth talking to your doctor to find out what they think you should do.Caffeine and Other Medical ConditionsAlthough caffeine is generally considered safe in the amounts found in coffee and tea, it may not be the best choice for some people with certain medical conditions. ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... If you’re struggling to sleep and you drink caffeine, it’s worth talking to your doctor to find out what they think you should do.Caffeine and Other Medical ConditionsAlthough caffeine is generally considered safe in the amounts found in coffee and tea, it may not be the best choice for some people with certain medical conditions. ...
... Protect Against Mosquito BitesIn places where diseases like malaria or dengue fever spread through mosquitoes, make sure to protect yourself from mosquito bites. ...
Traveling and HIV: 9 Tips
... Protect Against Mosquito BitesIn places where diseases like malaria or dengue fever spread through mosquitoes, make sure to protect yourself from mosquito bites. ...
People living with HIV all take different approaches to dealing with life's challenges when it co...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...
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