... I can't control everything in my life. Trying to is exhausting!!" - member of myHIVteam When first faced with an HIV diagnosis, a common fear is a lack of control over our health. How could our bodies betray us? How do we grab the reins back and fix the situation? Living with HIV forces us to recognize what we can and cannot control. ...
The Power of Letting Go of What You Can't Control
... I can't control everything in my life. Trying to is exhausting!!" - member of myHIVteam When first faced with an HIV diagnosis, a common fear is a lack of control over our health. How could our bodies betray us? How do we grab the reins back and fix the situation? Living with HIV forces us to recognize what we can and cannot control. ...
... Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
... Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on myHIVteam. ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
Many people associate HIV with weight loss. However, this is not always the case — especially now...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV is a lifelong infection that causes the body to attack its own immune system. When not contro...
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
Healthy Diet and Nutrition in HIV
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
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