... HIV may weaken your immune system, making you more likely to catch one of these infections, so be sure to talk to your doctor if your headache comes with other symptoms.“I have bronchitis and sinusitis today,” one myHIVteam member wrote. Another said, “My doctor gave me some antibiotics for sinusitis.” ...
Headaches and HIV: 7 Causes To Consider
... HIV may weaken your immune system, making you more likely to catch one of these infections, so be sure to talk to your doctor if your headache comes with other symptoms.“I have bronchitis and sinusitis today,” one myHIVteam member wrote. Another said, “My doctor gave me some antibiotics for sinusitis.” ...
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
... Consider starting the conversation with your partner by asking about their thoughts and knowledge of HIV, addressing any misconceptions, and then sharing your own experiences. ...
... Personal Factors May Affect Your Decision To BreastfeedThe decision to breastfeed should be made in consultation with a healthcare provider, taking into account individual circumstances and preferences.Factors to consider include: Your health status Your baby’s health status Your mental and emotional well-being Your ability to take ART without missing ...
HIV and Breastfeeding: 7 Facts To Know
... Personal Factors May Affect Your Decision To BreastfeedThe decision to breastfeed should be made in consultation with a healthcare provider, taking into account individual circumstances and preferences.Factors to consider include: Your health status Your baby’s health status Your mental and emotional well-being Your ability to take ART without missing ...
... Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. Be patient with yourself as you get adjusted. ...
4 Ways To Sleep Better With HIV
... Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. Be patient with yourself as you get adjusted. ...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Tips for Disclosing Your HIV Status to Others
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
... When in doubt, you can look up your specific beverage so you’ll know how much caffeine you’re drinking.If you want to avoid caffeine, consider switching to decaffeinated coffee or tea. ...
... Consider if you have any specific questions or needs, like a reference to a therapist or support group. Be honest and specific about mental health symptoms you are experiencing. ...
5 Ways To Receive Emotional Support With HIV
... Consider if you have any specific questions or needs, like a reference to a therapist or support group. Be honest and specific about mental health symptoms you are experiencing. ...
... Protect Against Mosquito BitesIn places where diseases like malaria or dengue fever spread through mosquitoes, make sure to protect yourself from mosquito bites. ...
Traveling and HIV: 9 Tips
... Protect Against Mosquito BitesIn places where diseases like malaria or dengue fever spread through mosquitoes, make sure to protect yourself from mosquito bites. ...
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