... Stay hydrated — Drink plenty of water throughout the day to avoid dehydration. Try to reduce your stress — One myHIVteam member got it right when they said, “Stress definitely gives me headaches.” Try to reduce your stress by practicing deep breathing, meditation, or yoga. ...
Headaches and HIV: 7 Causes To Consider
... Stay hydrated — Drink plenty of water throughout the day to avoid dehydration. Try to reduce your stress — One myHIVteam member got it right when they said, “Stress definitely gives me headaches.” Try to reduce your stress by practicing deep breathing, meditation, or yoga. ...
... ReferencesTwo More People With HIV May Be Cured After Stem Cell Transplants — Aidsmap ...
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
... Consider joining myHIVteam today. On myHIVteam, the social network and online support group for those living with HIV, over 35,000 members talk about a range of personal experiences and struggles. Disclosure is one of the top 10 most frequently discussed topics.Are you worried about disclosing your HIV status to someone you care about? ...
Tips for Disclosing Your HIV Status to Others
... Consider joining myHIVteam today. On myHIVteam, the social network and online support group for those living with HIV, over 35,000 members talk about a range of personal experiences and struggles. Disclosure is one of the top 10 most frequently discussed topics.Are you worried about disclosing your HIV status to someone you care about? ...
... Consider starting the conversation with your partner by asking about their thoughts and knowledge of HIV, addressing any misconceptions, and then sharing your own experiences. ...
... When in doubt, you can look up your specific beverage so you’ll know how much caffeine you’re drinking.If you want to avoid caffeine, consider switching to decaffeinated coffee or tea. ...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV is a lifelong infection that causes the body to attack its own immune system. When not contro...
... Consider if you have any specific questions or needs, like a reference to a therapist or support group. Be honest and specific about mental health symptoms you are experiencing. ...
5 Ways To Receive Emotional Support With HIV
... Consider if you have any specific questions or needs, like a reference to a therapist or support group. Be honest and specific about mental health symptoms you are experiencing. ...
Many people associate HIV with weight loss. However, this is not always the case — especially now...
Join
