Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Continue reading to learn about four ways people with HIV can improve their sleep. 1. Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
4 Ways To Sleep Better With HIV
... Continue reading to learn about four ways people with HIV can improve their sleep. 1. Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
... Ensure you stay hydrated and get enough rest, as fatigue and dehydration can impact how your body processes medications.Enjoying Travel Without CompromiseTraveling with HIV doesn’t mean you have to limit your dreams of global adventures. ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
Many people associate HIV with weight loss. However, this is not always the case — especially now...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...