... One myHIVteam member shared the following advice: “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest. For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” ...
Fatigue and HIV: 6 Tips for Boosting Energy
... One myHIVteam member shared the following advice: “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest. For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” ...
... “I’ve come to discover that a majority of people seem to think a relationship with someone else is supposed to ‘complete’ them,” a member shared. “I’ve been there and done that, and the truth of the matter is that no one can make you complete except for yourself.” ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... “I’ve come to discover that a majority of people seem to think a relationship with someone else is supposed to ‘complete’ them,” a member shared. “I’ve been there and done that, and the truth of the matter is that no one can make you complete except for yourself.” ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Some relaxation techniques you could use include diaphragmatic breathing, visualization exercises such as a body scan, or muscle-relaxation techniques.Some methods work better than others, so listen to your body. What works well for someone else might not work for you and vice versa.3. ...
4 Ways To Sleep Better With HIV
... Some relaxation techniques you could use include diaphragmatic breathing, visualization exercises such as a body scan, or muscle-relaxation techniques.Some methods work better than others, so listen to your body. What works well for someone else might not work for you and vice versa.3. ...
... As one member shared, “Haven’t told my co-workers. ...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV is a lifelong infection that causes the body to attack its own immune system. When not contro...
... As one shared, “When I first started my HIV medicine, I weighed about 170 pounds. At 5 feet 9 inches, I looked pretty good. After starting meds and antidepressants, I’m up to around 235 pounds. I’ve maintained that weight for years.” ...
4 Causes of Weight Gain With HIV
... As one shared, “When I first started my HIV medicine, I weighed about 170 pounds. At 5 feet 9 inches, I looked pretty good. After starting meds and antidepressants, I’m up to around 235 pounds. I’ve maintained that weight for years.” ...
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